{"id":10587,"date":"2024-09-26T13:41:29","date_gmt":"2024-09-26T06:41:29","guid":{"rendered":"https:\/\/loudhdtv.com\/?p=10587"},"modified":"2024-09-26T13:41:29","modified_gmt":"2024-09-26T06:41:29","slug":"protein-packed-cottage-cheese-queso","status":"publish","type":"post","link":"https:\/\/loudhdtv.com\/?p=10587","title":{"rendered":"Protein-Packed Cottage Cheese Queso"},"content":{"rendered":"<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/blog.myfitnesspal.com\/wp-content\/uploads\/2024\/09\/cottage-cheese-queso-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Cottage Cheese Queso Recipe | MyFitnessPal\" \/><\/p>\n<p>If you\u2019re looking for an easy segway <a href=\"https:\/\/blog.myfitnesspal.com\/category\/meal-planning-recipes\/by-meal\/snacks\/\">snack<\/a> in between the summer heat and the coziness of fall, this high-protein cottage cheese queso dip is the way to go. It works just as well on the patio for last-of-the-season hangs as does for game-day get-togethers. Best of all, this queso dip takes only a few minutes and has more than 28 grams of protein.<\/p>\n<p>Use whatever dippers you prefer: tortilla chips, carrot sticks, and cucumber slices would all be good. If there\u2019s any leftover, just cover it with plastic wrap and reheat later when you need a snack.<\/p>\n<p>Dig in!<\/p>\n<div class=\"log-print-wrap\">\n<div class=\"mfp-logRecipe\" data-href=\"https:\/\/blog.myfitnesspal.com\/cottage-cheese-queso\/\" data-count=\"none\" style=\"float: left;margin-left: 5px\">\n<div id=\"mfp-logit-button\"><\/div>\n<\/p><\/div>\n<div class=\"print-this-button-shell\">\n      <button type=\"button\" class=\"print-this-button\">Print<\/button>\n    <\/div>\n<\/div>\n<p>  <!-- end wrapper --><!-- Print This Section 1 Start --><\/p>\n<div class=\"print-this-content\">\n<h3 class=\"wp-block-heading\" id=\"h-high-protein-cottage-cheese-queso\">High Protein Cottage Cheese Queso<\/h3>\n<p><em>Serves: 2<\/em><\/p>\n<h3 class=\"wp-block-heading\" id=\"h-ingredients\"><strong>Ingredients:<\/strong><\/h3>\n<ul class=\"wp-block-list\">\n<li>1 cup 2% cottage cheese<\/li>\n<li>2 tbsp of taco seasoning<\/li>\n<li>\u00bd cup shredded colby cheese<\/li>\n<li>\u00bd cup shredded monterey jack cheese<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-directions\"><strong>Directions:<\/strong><\/h3>\n<ol class=\"wp-block-list\">\n<li>In a food processor or blender, add the cottage cheese, taco seasoning, colby cheese, and Monterey jack cheese. Process until smooth and evenly combined.\u00a0\u00a0<\/li>\n<li>Remove the mixture from the food processor or blender and into a microwave safe bowl.<\/li>\n<li>Microwave the mixture for 1 minute and 30 seconds, or until hot and melty. Serve with tortilla chips of your choosing, and enjoy!<\/li>\n<\/ol>\n<p><strong>Estimated Nutrition Facts Per Serving<\/strong>: Calories: 322; Total Fat: 18.5g; Saturated Fat: 11.5g; Monounsaturated Fat: 0g; Cholesterol: 60mg; Sodium: 1,165mg; Carbohydrates: 11g; Dietary Fiber: 1.5g; Sugar: 7g; Protein: 28.5g&nbsp;<\/p>\n<p><div class=\"clear\"><\/div>\n<\/div>\n<p><!-- Print This Section 1 End --><\/p>\n<p>The post <a href=\"https:\/\/blog.myfitnesspal.com\/cottage-cheese-queso\/\">Protein-Packed Cottage Cheese Queso<\/a> appeared first on <a href=\"https:\/\/blog.myfitnesspal.com\">MyFitnessPal Blog<\/a>.<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-3711241968723425\"\r\n     crossorigin=\"anonymous\"><\/script><br \/>\n<br \/><div data-type=\"_mgwidget\" data-widget-id=\"1675549\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n<br \/>\n<br \/><a href=\"https:\/\/blog.myfitnesspal.com\/cottage-cheese-queso\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re looking for an easy segway snack in between the summer heat and the coziness of fall, this high-protein cottage cheese queso dip is the way to go. It works just as well on the patio for last-of-the-season hangs as does for game-day get-togethers. Best of all, this queso dip takes only a few &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10587","post","type-post","status-publish","format-standard","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/10587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10587"}],"version-history":[{"count":0,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=\/wp\/v2\/posts\/10587\/revisions"}],"wp:attachment":[{"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loudhdtv.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}